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heal your gut |
The Basic Balance Challenge |
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DO YOU WANT TO...
have the energy for what really matters in your life? Are you ready to go from just surviving to THRIVING? It's time to stop guessing about your wellness and learn how to take care of your body and mind, the Ayurvedic way. When you heal your gut, you heal your life. With this course, you'll feel empowered to start living the life you truly deserve! LEARN HOW TO SAFELY CLEANSE AT HOME. Shed toxins and restore vibrant health with an Ayurvedic Cleanse. I'll show you how to reconnect with your inner wisdom to know what & how to eat. You'll gain a deep understanding of your unique mind-body type and learn how to care for your digestive fire. Learn self-care tools to manage stress and boost your energy. And receive exclusive access to an online community for live Q+A sessions, support and accountability. SAVE YOUR SPOT TODAY! |
Simple + Sustainable Shifts for Lasting Wellness
FREE WELLNESS MINI-COURSE! In this FREE mini-course, you’ll learn how to enhance your digestion, mood and vitality in just four very simple daily practices. Try them for 21 days to see how different you feel! Register now and complete the course any time. (30 minutes) Use these four simple practices for 21 days to enhance:
4 simple practices. 21 days. The Basic Balance Challenge is a FREE w e l l n e s s mini-course that shows you how to enhance your digestion, mood and vitality in just four very simple daily practices (that will take you around 30 minutes to learn). #basicbalancechallenge |
Part 1 | Elements of WellnessDiscover the ancient secret for encouraging your body to heal itself.
In this foundational course, you will... ...discover the qualities that describe our world, and then learn how to use them to bring yourself back into balance. You will gain an understanding of your unique Ayurvedic constitution, learn the root causes of your wellness challenges and discover the tools you need to heal now. |
Part 2 | Nourishment for VitalityRestore digestive balance and cleanse toxins.
In this eye-opening course, you will... ...learn to support sleep, mood and energy by understanding how to eat for your unique mind body type! You will also practice identifying, preventing and reducing toxic build up in the body by harnessing your digestive power. |
Part 3 | Lifestyle for ResilienceCurate a lifestyle of intentional wellness practices.
In this expansive course, you will... ...discover how to treat yourself to intentional practices, rituals and remedies that enhance your internal radiance and manifest an external glow. You will then be prepared to sustain a daily routine that incorporates the most important recommendations into a busy schedule — with consistency! |
Commit to all 3 parts now to save.
Enroll in the bundle and save almost 20% with just three small monthly payments.
For THE BEST DEAL, consider enrolling in the full 3-part Art of Ayurveda course now for only $199 total.
Enroll in the bundle and save almost 20% with just three small monthly payments.
For THE BEST DEAL, consider enrolling in the full 3-part Art of Ayurveda course now for only $199 total.